I pushed myself to take up a Specialist Diploma in Teaching and Learning offered by my institution recently. It came with a thick reading list spanning three textbooks.

THREE! That’s thousand over pages!

It’s a fearful thought for me. After all, I didn’t manage to successfully continue my Japanese language learning, ever since I tried to restart the effort late 2014, and 2015, and 2016, and… you get the picture.

I figured that I have great problems focusing:

– My attention span shortens.

– My energy dips very quickly. This is especially so during weekday evenings, all tired from work.

– I get bored easily.

I really thought I lost all discipline to be able to learn something new effectively. Whatever happened to that drive I had while I’m in the university?

But I must pull through this. It is after all something that I wanted to do.

I needed a strategy to do this and hence, what it seems like for the first time in my life, I began to study how to study.

This is what I found worked for me to do some serious studying and I would like to share it with you. I like to summarise it using three ‘S’s: Start, Sustain, Study

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Start: Beat Procrastination in a Minute

Don’t feel like studying? Just start studying for one minute whether you like it or not. I got inspired by the Japanese philosophy of Kaizen, but instead of turning studying into a one-minute activity for that little improvement, I use the one minute to see if I can get into the groove of things, into that focus mode to study. If I can, I’ll continue to study!

But there will also be days which I just don’t. If that’s the case, I’ll cut myself a bit of slack and maybe just do a 15 minute session instead. Just need to make sure that this doesn’t happen too often.

Sustain: Pacing with the Pomodoro

The next part was really about sustainability, how to keep up with study and keeping the energy level up. The Pomodoro technique advocates that we can keep our energy up by working in the following cycle:

  • Study: 25 min
  • Active Rest: 5 min (Get up and walk around!)
  • Study: 25 min
  • Active Rest: 5 min
  • Study: 25 min
  • Active Rest: 5 min
  • Study: 25 min
  • Active Rest: 15 min

The best part is, it need not be 25 minutes and 5 minutes. We can tune it according to what our body can take. I find that I work the best using 35-5-30-5-30-10-25-30 cycle. I guess when I start getting even better at focusing, I can study for a longer period.

Study: The Mechanics of Reading a Textbook for Understanding

Reading for me is a very slow process and doesn’t work well for the kinesthetic learner in me. To read a chapter off a textbook more quickly and effectively, why not try the P2R method advocated by Cornell College:

1. Preview the chapter. Read the headings, the introduction paragraph, the concluding paragraph and the practice questions behind if there’s any to get a feel about what this chapter is going to be about. Reading the introductory paragraph to me is important because it can help to interest me to read further rather than stopping after previewing.

2. Read the chapter. Now, read it bit by bit. Make a mental note of the main points and the examples. If a chapter is very long, you may even want to divide the reading task into sub-chapters. Do NOT highlight or make notes at this point. Focus on the reading.

3. Review. Highlight, underline or write notes only at this point. I prefer writing notes because I no longer need to refer to my textbook that much after reviewing. I also have a tendency to draw pictures in my notes to make it fun to read.

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I’m glad to say, it worked out well so far! I clock in 6 hours of reading the very first day I hit the books and still managing to focus for a good productive 1 to 4 hours for days to come.

I still haven’t quite figure out how to prevent my energy from dipping in the evening without napping or coffee (these have serious effects: insomnia may kick in!). As for Japanese, it’s really about going through the grammar guidebook which I felt works differently from textbooks. I guess I will need more time to figure out what will work for me better.

If you have any ideas how I can stay awake in the evening, or how I should go about learning a language at an advanced level, please let me know in the comments below!